In today's fast-paced world, it's easy to feel overwhelmed by the demands of everyday life. As a counselor and life coach specializing in neurodivergence and trauma, I've witnessed firsthand the challenges individuals face in navigating their unique paths to healing...
PDA
Embracing Growth: A Year in Review and the Path Ahead for the Neurodiverse Community
Introduction: As we found things returning to normal since the pandemic, or at least some sort of “new normal,” congratulate yourself for surviving the biggest upheaval in our personal history! Being neurodiverse, we can find changes to our routine very uncomfortable...
Traveling and Neurodiversity
December is often a season of traveling. Whether that’s a holiday, a family vacation, or a trip home, there can be a lot to consider when someone in your travel party is neurodivergent. Here are tips to think about. Pre-Planning and Preparation: Perhaps you’re a...
Navigating Life with PDA as an Adult: Struggles and Strategies
Introduction: Pathological Demand Avoidance (PDA) in adults can present unique challenges, impacting various aspects of daily life. Understanding the struggles faced by adults with PDA is crucial for fostering empathy and creating a supportive environment. In this...