Why the usual classroom strategies backfire for demand-avoidant kids…and what actually works instead. TL;DR The gap: Refusal, shutdowns, and escape behaviour are typical autistic stress responses, but when a demand triggers them, they get read as defiance instead. Why...
PDA
Two Homes, One Nervous System: What Divorce Looks Like When Your Child Has PDA
Why nearly-equal custody time doesn’t mean nearly-equal impact on a PDA child’s nervous system TL;DR What’s happening: Pathological Demand Avoidance (PDA) is a profile within the autism spectrum where everyday demands can trigger a genuine fight, flight, or freeze...
What Actually Makes Workplaces Work for Neurodivergent Employees
Part 3 of 3: Neurodiversity at Work TL;DR Physical workplace adjustments, particularly around sound and light, have meaningful impact on neurodivergent employees’ performance, wellbeing, and occupational longevity, though the research base is still developing Employer...
Neuroaffirming Therapy Is the Therapy Gap Few Are Talking About
TL;DR The problem: Most therapy for autistic and neurodivergent people was designed by and for neurotypical brains, and research now shows it frequently causes harm rather than healing. The shift: Neuroaffirming therapy starts from a fundamentally different premise,...
It’s Not Defiance. It’s Survival
Understanding the PDA profile in children and adults TL;DR What it is: PDA (Pathological Demand Avoidance) is a profile within the autism spectrum where everyday demands trigger a profound fight, flight, or freeze response in the nervous system; not a behavioural...
Neurodivergent Parents and Social Isolation: How to Build Your Tribe
https://www.liebertpub.com/doi/abs/10.1089/aut.2024.0176The Gradual Slide into Isolation It’s Saturday morning at the local playground. Emma (pseudonym) hoped this would be a simple outing; a chance for her three-year-old, Liam, to play, and for herself to connect with other parents. But within minutes, Liam begins...
Stop Saying I Need to Be More Consistent
https://www.stacyfinch.com/blog/stop-saying-i-need-to-be-more-consistent/Why Neurodivergent Families Need a Different Approach to Discipline “You just need to be more consistent.” If you’re a neurodivergent parent, or parenting a neurodivergent child, you’ve probably heard this advice more times than you can count. It’s the go-to mantra of...
When Self-Regulation Feels Impossible
“I know what I’m supposed to do, but in the moment, I just can’t” If you’ve ever said this, you’re not alone. As a neurodivergent parent, you’ve probably read about self-regulation strategies, maybe even tried them; breathing exercises, mindfulness apps, grounding...
How to Find a Neurodiversity-Affirming Therapist
Finding a therapist can be hard. If you are autistic or neurodivergent (ND), it can feel even harder. You might wonder if your therapist will understand you, support you, or judge you. That’s why it’s so important to find someone who is neurodiversity-affirming. What...
A Winter Holiday Guide: Thoughtful Support for Neurodivergent Families
Created by Stacy @ stacyfinch.com & Adrianne @ discoverautism.ca The holidays are full of potential for connection, joy, and, let’s face it, some chaos. For families with neurodivergent children, the season can bring extra challenges. Bright lights, noisy...








