Part 3 of 3: Neurodiversity at Work TL;DR Physical workplace adjustments, particularly around sound and light, have meaningful impact on neurodivergent employees’ performance, wellbeing, and occupational longevity, though the research base is still developing Employer...
Pathological Demand Avoidance
Neuroaffirming Therapy Is the Therapy Gap Few Are Talking About
TL;DR The problem: Most therapy for autistic and neurodivergent people was designed by and for neurotypical brains, and research now shows it frequently causes harm rather than healing. The shift: Neuroaffirming therapy starts from a fundamentally different premise,...
It’s Not Defiance. It’s Survival
Understanding the PDA profile in children and adults TL;DR What it is: PDA (Pathological Demand Avoidance) is a profile within the autism spectrum where everyday demands trigger a profound fight, flight, or freeze response in the nervous system; not a behavioural...
Neurodivergent Parents and Social Isolation: How to Build Your Tribe
https://www.liebertpub.com/doi/abs/10.1089/aut.2024.0176The Gradual Slide into Isolation It’s Saturday morning at the local playground. Emma (pseudonym) hoped this would be a simple outing; a chance for her three-year-old, Liam, to play, and for herself to connect with other parents. But within minutes, Liam begins...
Stop Saying I Need to Be More Consistent
https://www.stacyfinch.com/blog/stop-saying-i-need-to-be-more-consistent/Why Neurodivergent Families Need a Different Approach to Discipline “You just need to be more consistent.” If you’re a neurodivergent parent, or parenting a neurodivergent child, you’ve probably heard this advice more times than you can count. It’s the go-to mantra of...
When Self-Regulation Feels Impossible
“I know what I’m supposed to do, but in the moment, I just can’t” If you’ve ever said this, you’re not alone. As a neurodivergent parent, you’ve probably read about self-regulation strategies, maybe even tried them; breathing exercises, mindfulness apps, grounding...
How to Find a Neurodiversity-Affirming Therapist
Finding a therapist can be hard. If you are autistic or neurodivergent (ND), it can feel even harder. You might wonder if your therapist will understand you, support you, or judge you. That’s why it’s so important to find someone who is neurodiversity-affirming. What...
A Winter Holiday Guide: Thoughtful Support for Neurodivergent Families
Created by Stacy @ stacyfinch.com & Adrianne @ discoverautism.ca The holidays are full of potential for connection, joy, and, let’s face it, some chaos. For families with neurodivergent children, the season can bring extra challenges. Bright lights, noisy...
Winter Holiday Survival Guide: Tips for Parents of Neurodivergent Children
Created by Stacy @ stacyfinch.com & Adrianne @ discoverautism.ca The winter holidays are a time of warmth, wonder—and, let’s be honest, a little chaos. For parents of neurodivergent children, the season often comes with unique challenges. The bright lights,...
Managing Child Custody with Autism and PDA: Navigating Challenges
Child custody for an autistic child with a Pathological Demand Avoidance (PDA) profile can present unique challenges, especially around routines, masking, and emotional regulation. The Impact of PDA on Routines and Transitions Children with PDA can appear to thrive on...








