In today's fast-paced world, it's easy to feel overwhelmed by the demands of everyday life. As a counselor and life coach specializing in neurodivergence and trauma, I've witnessed firsthand the challenges individuals face in navigating their unique paths to healing...
Imagine facing the challenges of adolescence with a condition that sets you apart from your peers. For my daughter, that challenge came in the form of a type 1 diabetes diagnosis at just 13 years old. Over the years, I've watched her navigate the complexities of...
Valentine's Day often conjures images of romantic dinners, roses, and declarations of love. Navigating this holiday can evoke complex emotions and challenges, especially for trauma survivors as well as neurodivergent folks. However, it's essential to recognize that...
I recently met a friend for lunch whom I hadn’t seen in many years. The last time we were in regular contact, her children and my youngest child were preschoolers; now they are mostly grown. Although we originally met when our children were younger due to an interest...
I’m a neurodivergent mom of an adult child with autism. My son is doing amazingly well, although on his own timeline. He has graduated from flight school and he is finishing up his time as a flight instructor and is anxiously ready for the next step waiting for him...
Introduction: As we found things returning to normal since the pandemic, or at least some sort of “new normal,” congratulate yourself for surviving the biggest upheaval in our personal history! Being neurodiverse, we can find changes to our routine very uncomfortable...
December is often a season of traveling. Whether that’s a holiday, a family vacation, or a trip home, there can be a lot to consider when someone in your travel party is neurodivergent. Here are tips to think about. Pre-Planning and Preparation: Perhaps you’re a...
Introduction: Pathological Demand Avoidance (PDA) in adults can present unique challenges, impacting various aspects of daily life. Understanding the struggles faced by adults with PDA is crucial for fostering empathy and creating a supportive environment. In this...
Introduction: In the realm of counseling, two significant and interconnected areas of focus are supporting the neurodivergent community and aiding survivors of trauma. As a counselor committed to these vital aspects of mental health, I find great inspiration in the...
Navigating the vast landscape of counseling, therapy, and psychology, one might assume that every practitioner is well-equipped to work with the neurodivergent community. However, as Devon Price, the insightful author of Unmasking Autism, points out, true...