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Achieving Your Goals: Strategies for Success

Achieving Your Goals: Strategies for Success

Setting goals is an essential part of personal and professional growth. Whether it's advancing in your career, improving your health and fitness, or pursuing a passion project, having clear objectives helps guide your actions and measure progress. However, simply...

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Do You Need Self-Care or a Community?

Do You Need Self-Care or a Community?

When my sons were young, one of my friends had two children about the same age. One evening a week I would watch her children while she and her husband each had work commitments. Our families were close and I appreciated that we had similar ideas about parenting and...

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