Neurodiversity affirming

It’s Not Defiance. It’s Survival

It’s Not Defiance. It’s Survival

Understanding the PDA profile in children and adults TL;DR What it is: PDA (Pathological Demand Avoidance) is a profile within the autism spectrum where everyday demands trigger a profound fight, flight, or freeze response in the nervous system; not a behavioural...

read more
When Self-Regulation Feels Impossible

When Self-Regulation Feels Impossible

“I know what I’m supposed to do, but in the moment, I just can’t” If you’ve ever said this, you’re not alone. As a neurodivergent parent, you’ve probably read about self-regulation strategies, maybe even tried them; breathing exercises, mindfulness apps, grounding...

read more

Categories

Recent Posts